Pump Up the Healthy Love: Puntate

Stagione 1
| # | Data | |
|---|---|---|
| 1 | When Muscles Meet Meltdowns | 30/04/25 |
| 2 | Heartbreak Bootcamp | 01/05/25 |
| 3 | Mi Ran’s Training Crumbles | 07/05/25 |
| 4 | Pushed Too Far | 08/05/25 |
| 5 | Parenting and Diet, Ready to Explode! | 14/05/25 |
| 6 | Learning to Let Go | 15/05/25 |
| 7 | Broken Routines, Buried Wounds | 21/05/25 |
| 8 | Ulterior Motive | 22/05/25 |
| 9 | The Heart's Heavy Lift | 28/05/25 |
| 10 | Hyun Joong’s Absence | 29/05/25 |
| 11 | Flirting Fails Fatally | 04/06/25 |
| 12 | Muscle-Pumping Romantic Love | 05/06/25 |